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Vital Vision MS 1200

Measures Blood Pressure,  Heart Rate and Arterial Elasticity Monitor   New

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Cardio Cocktail The Power of One  

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Cardio Cocktail

A Human Nutraceutical, Cardio Cocktail has wonderful benefits for Thoroughbreds as well.                     see below

Equine Information

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Spectacular Bid ran on Race Formula his entire career

Dublin Leaves No Doubt in Hopeful Triumph

Baystreet Bully wins at Belmont Park  A Cardio Cocktail Horse

Calling My Colors

Cardio Cocktail TM  Winner at Saratoga Race Track

No Questions Scores Again.  No Questions is A Cardio Cocktail TM Horse.

General Maximus Wins Debut In New York   April 25, 2009

Horse Racing

Cardio CocktailTM Means Thoroughbred Winners

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Winning Races View Cardio Cocktail TM benefits at the race track

Decelerator Gives Lukas Seventh Debutante

Laminitis and Cardio Cocktail

Discreet Street wins at Hoosier.  Discreet Street is a Cardio Cocktail TM  horse

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Kaz Dear makes her return to the races in NY a winning one. A Cardio Cocktail TM Horse.

Discreet Street Wins Allowance Race at Hoosier Park.  Discreet Street is a Cardio CocktailTM Horse.

Smarty Karakorum wins at Belmont Park.  Smarty Karakorum is a Cardio Cocktail TM Horse

General Maximus makes debut in NY a winning one. A Cardio Cocktail TM Horse.

Exercise

Gait rating, foundation or basic exercise

Speed

Meters/Sec     Meters/Min          KM/Hour

Heart Rate

Beats per minute (BPM)

 

Resting

 

30-50

Pre Start

 

40-65

Walking

     1-2                             125                              6 - 8

50-91

Slow Trotting

     3-4                             250                            10-15

80-125

Quick Trotting

     4-5                             300                            15-18

100-160

Cantering

     5-6                             400                            18-21

120-170

Gallop

     6-9                             500                            24-32

160-200

Fast Gallop

     13+                            600+                         36-48+

205-240+

Standardbred Chart as a guide for use with - Exercise - Speed - Heart Rate

The Heart

Human

Equine

Rates at Rest

  5  LPM

 30-40 LPM

Up to Rates to During Exercise

20 LPM (Athletes up to 40 LPM)

240 - LPM

Humans and Horses Heart Pumping Capacity Table - Liters Per Minute (LPM)

Equine Heart holds about 1 liter of blood – Human Heart about 70 Milliliters or 7% of an equine heart.

The human heart beats at rest at about 70 beats per minute up to 200 beats per minute.

The Equine Heart beats at rest at about 40 beats per minute and goes up to 240 beats per minute.

Zone

Rating

Main

Energy Purpose

System Energy

% HR Max. Supply

1

Very Easy

Recovery Health

 Getting Fit

Aerobic

Fat

50% - 60%

2

Easy

Fitness

Aerobic

Optimal Fat Burning

60% - 70%

3

Moderate to Hard

Performance

Getting Fitter (Steady State)

Aerobic

Mainly Fat and Carbohydrates

70% - 80%

4

Hard

Performance Increase

Mixture of Aerobic & Anaerobic

Mostly Carbohydrates

80% - 90%

5

Very Hard

Competition

Top Form

Getting ready for a Race

Anaerobic & Some Aerobic

Highly Carbohydrates

90% - 100%

Fitness Zones of Training Loads